Class Descriptions

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Spin, climb, stretch and soar into aerial class. Each class begins with a 10 min warm-up, 45-min of aerial choreography (lyra, hammock, silk), and 5-10 min of conditioning.  

This class is designed to provide exceptional dance training to beginner or beginner/intermediate middle and high-school students. Many musical theatre students find they don't have time to train in dance while also performing.  This class covers the essentials for musical theatre dance. *non-recital class*

Musical Theatre is a form of theatrical performance that combines songs, spoken words, acting, and dance.  Theatrical performance teaches essential life skills including showmanship, teamwork, and creativity while providing a platform for one to discover their inner talents and build self-confidence.  Students will perform a musical dance number from a Broadway show in our June showcase.

Floor acrobatic mat skills are the focus.   Acro technique includes balancing, limbering, tumbling and partnering, based in flexibility, contortion and strength. 

*Drop-in available, ($20/class or $60/month/class)*

Our new Dance Fit programming provides fitness oriented classes for all levels in three focus areas.  

1. Dance Fit: Stretch provides mind/body connection and an opportunity to improve flexibility.

2. Dance Fit: Strength focuses on building core  strength needed for dance and life.

3. Dance Fit: Move builds cardio endurance. 

Under construction...more coming soon!